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Our Programs

Exciting, electrifying and engaging programs—that’s what our organization are known for. They are so much more than high octane training or your average mentorship program. It’s where you build camaraderie and a new outlook on life with people who have similar goals, challenges and passion. Get moving and sign up for a program today.

Portrait of four young determined boxers and their experienced boxing trainer looking at c

Elite Youth Boxing Program

The "Elite Youth Boxing Program" is an empowering and dynamic initiative designed to instill discipline, confidence, and fitness in young individuals through the art of boxing. This program is tailored for youth aged 8 to 18, providing a safe and supportive environment where they can learn valuable life skills while engaging in an exciting and physically demanding sport.


Program Objectives:

  1. Physical Fitness:

    • Develop overall fitness through boxing-specific exercises and training routines.

    • Improve agility, coordination, strength, and cardiovascular endurance.

  2. Skill Development:

    • Introduce and teach fundamental boxing techniques, including stance, footwork, punches, and defensive maneuvers.

    • Progressively advance participants' skills through structured training sessions.

  3. Discipline and Focus:

    • Instill a sense of discipline and focus through the structured nature of boxing training.

    • Teach the importance of goal-setting and perseverance.

  4. Confidence Building:

    • Boost self-confidence through skill mastery and positive reinforcement.

    • Encourage a supportive and inclusive team environment.

  5. Sportsmanship and Respect:

    • Emphasize the importance of sportsmanship, fair play, and respect for opponents and coaches.

    • Foster a sense of camaraderie among participants.



  • Physical Health: Improved cardiovascular fitness, strength, and flexibility.

  • Mental Well-being: Enhanced focus, discipline, and self-confidence.

  • Social Skills: Team building, sportsmanship, and camaraderie.

  • Life Skills: Goal-setting, perseverance, and the ability to overcome challenges.


The "Elite Youth Boxing Program" is not just about creating skilled boxers but nurturing well-rounded individuals ready to face life's challenges with confidence and determination

Classmates in Library

Elite Youth Mentoring Program

The "Elite Youth Mentoring Program" is a transformative initiative dedicated to empowering young individuals by providing them with positive role models and personalized guidance. Tailored for youth ages 8 to 18, this program aims to foster personal development, resilience, and a sense of purpose through one-on-one mentorship relationships.


Program Objectives:

  1. Personal Development:

    • Nurture the holistic development of mentees by focusing on their unique strengths, interests, and goals.

    • Facilitate self-discovery and the exploration of personal values and aspirations.

  2. Academic Support:

    • Provide academic guidance and support to help mentees excel in their studies.

    • Assist with goal-setting, time management, and study skills.

  3. Life Skills and Character Building:

    • Instill essential life skills such as communication, decision-making, and problem-solving.

    • Foster the development of strong character traits, including resilience, empathy, and integrity.

  4. Career Exploration:

    • Offer insights into various career paths and educational opportunities.

    • Facilitate discussions about career goals, skills development, and potential pathways.

  5. Building Confidence and Self-Esteem:

    • Boost mentees' confidence by recognizing and celebrating their achievements.

    • Encourage a positive self-image and a belief in their own abilities.



  • Personal Growth: Improved self-awareness, confidence, and resilience.

  • Academic Success: Enhanced study skills, goal-setting, and academic achievement.

  • Positive Relationships: Development of meaningful connections with mentors and peers.

  • Preparation for the Future: Insight into career options, goal-oriented planning, and a sense of purpose.

Cropped image of confident black boy boxer posing and looking at camera. Male youngster we

Elite Youth Afterschool Program

The "Elite After-School Boxing Program" is an engaging and energetic initiative designed to channel the boundless energy of youth into a positive and empowering outlet. Tailored for students aged 8 to 18, this program offers a structured and safe environment where participants can learn the art of boxing, develop essential life skills, and build a sense of camaraderie with their peers.


Program Objectives:

  1. Physical Fitness and Skill Development:

    • Introduce students to the fundamentals of boxing, including proper stance, footwork, and basic punches.

    • Develop overall fitness through boxing-specific drills, agility exercises, and cardiovascular workouts.

  2. Discipline and Focus:

    • Instill discipline and focus through the structured nature of boxing training.

    • Emphasize the importance of consistency, hard work, and dedication.

  3. Confidence Building:

    • Boost self-confidence through skill progression and positive reinforcement.

    • Provide opportunities for students to showcase their abilities in a supportive environment.

  4. Sportsmanship and Teamwork:

    • Foster a sense of sportsmanship, fair play, and respect for fellow participants.

    • Encourage teamwork and collaboration through partner drills and group activities.

  5. Healthy Lifestyle Choices:

    • Promote the importance of a healthy lifestyle, including nutrition and the benefits of regular physical activity.

    • Discuss the impact of positive choices on overall well-being.

  6. Academic Support:

    • ​​Provide academic guidance and support to help mentees excel in their studies.

    • ​​Assist with goal-setting, time management, and study skills.



  • Physical Well-being: Improved cardiovascular health, strength, and coordination.

  • Life Skills: Discipline, focus, and perseverance.

  • Confidence: Enhanced self-esteem through skill mastery.

  • Social Connection: Camaraderie and teamwork with peers.


The "Elite After-School Boxing Program" is not just about boxing skills but is designed to inspire a holistic approach to personal development and healthy living, creating a positive impact on the lives of participating youth.

Elite Adult Strategic Programs

The Adult Strategic Boxing Program is a transformative initiative by Elite Performance aimed at supporting individuals ages 19-25, including those impacted by gun violence, as they transition back into society and work towards building brighter futures. Drawing on the transformative power of boxing training, our program provides participants with the tools and support they need to navigate the challenges of reintegration and thrive in their communities.

At the heart of our program is a carefully crafted curriculum that combines boxing instruction with mentorship, counseling, and life skills training. Participants will engage in regular training sessions led by experienced boxing coaches, where they will learn fundamental boxing techniques, improve their physical fitness, and develop mental resilience. Whether they're honing their footwork in the ring or building endurance through cardio workouts, participants are equipped with the physical strength and agility to face life's challenges head-on.

In addition to the physical benefits, participants receive invaluable mentorship and support from dedicated mentors who understand the unique struggles they face. Mentors provide personalized guidance, encouragement, and accountability, helping participants set and achieve their goals both inside and outside the ring. For adults impacted by gun violence, the mentorship aspect of the program is especially crucial, providing them with the support network they need to heal from trauma and move forward with confidence.

Furthermore, the program emphasizes community engagement and collaboration as key components of successful reintegration. Through partnerships with local businesses, community organizations, and government agencies, participants have access to a network of support and opportunities for personal and professional growth. Community events and outreach activities provide opportunities for participants to give back to their communities and build positive relationships with neighbors and stakeholders.

In communities where individuals face significant barriers to successful reintegration, programs like the Adult Strategic Boxing Program are essential for breaking cycles of adversity and fostering resilience. By investing in the potential of individuals, including those impacted by gun violence, and providing them with the support they need to succeed, we not only reduce rates of recidivism but also create safer, more inclusive communities where everyone has the opportunity to thrive.

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